Coffee has been playing a vital role in a person’s daily activities. Many feel that a cup of hot, delicious hot coffee would keep them energised and enthusiasts all day long.
Even the studies found that coffee helps in many ways if it’s taken within the limits (not more than 6 cups a day).
But, some people have experienced the negative effects of coffee like jitters, stomachache, and several other complaints.
The nutritionists say that the caffeine has different effects on the different body types. Due to this reason, some feel energised all day along while few faces the problems of insomnia and other issues. Hence, the nutritionists advises to opt for coffee drinks which are less acidic.