Most successful neuroscientist Doctor Tara Swart revealed few simple tricks to train your brain so that you can make your dreams come true.
At first, ask yourself – “Is my life panning out the way I want it to?”
If the answer is no, then you need to work hard to make it happen.
She says, try –
- I want to let go of fear and let courage and vision govern my decisions from now on.
- I want to develop the confidence to build a flourishing business.
- I want to take control of my emotions and turn around a difficult relationship or family situation.
- I want to find happiness through greater health and life purpose.
The doctor suggests you to make an action board with the help of collage of pictures which represent your main goal. And every time, when you look at the board, it will send a strong message to your brain what you exactly your goal is.
Also, it is important to de-clutter your brain. You can do this with the help of simple exercises such as visualisation and value tagging.
And you need to nudge your brain out of its comfortable ‘autopilot’ mode so it can be more receptive to new ideas. This helps you to make significant changes in your life.
Until and unless you throw away the ghosts, that are haunting you, you can never do anything.
These are the simple steps to take the charge of your future.